Loving Who I Am: A Journey To The Heart
- Publish Date: 2017-10-06
- Binding: Paperback
- Author: Lisa Francesca Lewak
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Loving Who I Am: A Journey to the Heart is a blue print for healing your heart. Our heart is the core of our selves, and the heart is about love. Our heart, however, has been impacted by everything that love is not, which has caused us to close our hearts down. It is this situation that makes it hard for us to love ourselves. This book takes you on a journey of personal discovery and self transformation, providing a systematic approach to address all that has touched your heart. The easy-to-follow steps and exercises guide you through different aspects of your life, and allow you to see the beliefs and behaviours that no longer serve. When you change how you think, you can begin to see that there are other possibilities in life only you have not experienced them yet. Loving Who I Am is organised into five parts which represent powerful stages in your individual growth. Each one enables you to learn effective strategies to go beyond who you think you are. In this way you can cultivate your personal power, re-sculpt your new found self and learn how to love yourself.
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